Lose fat in your tongue to improve sleep apnea, study says

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( CNN) Have you ever asked yourself: Do I have a fat tongue?

“The question then was if you reduce the fat in your tongue, does that improve your sleep apnea? And the answer from our newspaper is ‘yes, ‘ ” said Penn Medicine sleep specialist Dr. Richard Schwab, the lead author of a new study published Friday in the American Journal of Respiratory and Critical Care Medicine.

Obesity is a key risk factor for the condition. A previous study by Schwab and his squad had find obese people with obstructive sleep apnea had considerably larger tongues with higher percentages of tongue fat than obese people without the condition.

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