For the new year, try 12 monthly ‘micro-resolutions’

(CNN)We know from research that most New Year's resolutions last only a month or two. Willpower is in short supply. We lose focus....

The best exercise for your age

The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and...

Children ‘should be weighed up to 18’

Image copyright Getty Images Children and young people up to 18 should have their weight and body mass index (BMI)...

9 ways to handle holiday food when you have diabetes

To help keep your weight and blood sugar levels under control during the holidays, try incorporating these nine strategies. (iStock) If you have...

The Way Roald Dahl Shut Down Anti-Vaxxers After Losing His Daughter To Measles Is...

My favorite author as a child, Roald Dahl’s books filled my imagination with tales of wonder and adventure while teaching me important life lessons...

5 things for September 5: White House, Kavanaugh, Gordon, Jebi, inactivity & disease

(CNN)Meet the 84-year-old hurricane hunter who has flown into more than 500 storms. And he's not done yet. Here's what else you need...

Sorry, But A Weekend Lie-In Won’t Undo The Damage Caused By Sleep Deprivation

If you habitually stumble into the office bleary-eyed, grasping a caffeinated beverage like it’s your one and only lifeline, we have bad news...

Who Is America? review – too frightening to be truly funny

Sacha Baron Cohens new characters are brilliantly done, but it is not always clear who or what the target isThese are – gosh –...

This man went viral after falling asleep brushing cats. He’s the hero we need...

They say that not all heroes wear capes. But some do come equipped with their own magic cat brush. Internet, Meet Terry, a...

Risk of early death doubles in deprived parts of the UK compared to more...

(CNN)Residents of the UK are twice as likely to die early if they live in deprived parts of England than the more affluent...

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