Can you be too fit for a heart attack?

(CNN)What you probably don't know about heart attacks can kill you. Working out every day and eating healthy doesn't mean you're immune to...

Why Can’t You Sleep? The 8 Top Reasons For Insomnia

Instead of counting sheep, try tallying the many things that can cause insomnia, such as sleeping pills, nighttime noshing, stress and hormonal changes. If...

Woman with lupus uses Instagram to post empowering selfies

Jokiva Bellard suffers from lupus, a chronic autoimmune disease. The condition can cause joint issues, kidney problems and, most visibly, “flare-ups” that result in...

Zika virus: survey shows many Latin Americans lack faith in handling of crisis

Exclusive study also reveals large numbers of people agree with official advice that they should delay having childrenMany Latin Americans doubt that public health...

Parents Seriously Misjudge How Much Sleep Their Kids Need

Reuters Health - Many parents have only a poor understanding of how much sleep their children need, a New Zealand study found. One in...

Here’s A Major Health Reason To Get Outside During The Winter

As the days get shorter and the chilly weather rolls in, we all want to curl up in a blanket and hibernate until spring...

If parents see their kids as overweight, they’re more likely to be so

(CNN)One way health programs today are trying to reduce the growing problem of childhood obesity in the United States is by making parents...

Living Alone Is Bad For Your Diet

Living alone has its benefits: You get 100 percent control over Netflix, you can clean (or not) whenever you please and you're safe...

Skipping Breakfast Could Increase Your Risk Of Heart Disease

(Reuters Health) - Planning meals and snacks in advance and eating breakfast every day may help lower the risk of cardiovascular disease, new guidelines...

How to pick the healthiest fish for your plate

Seafood is very healthy to eat -- all things considered. Fish and shellfish are an important source of protein, vitamins and minerals, and they...

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